You will learn about the ancient science of fermenting
foods. These fabulous foods are low in carbs, high in protein!
Even milk products!
Today, with all the environmental pollutants and added
food chemicals, it is vital that we learn how to ferment our foods.
Especially if you suffer from chronic fatigue, leaky gut syndrome, celiac,
any enzyme disorder, or any immune system disorder.
When I first learned about the benefits of probiotics,
"friendly bacteria," I was paying a LOT of money to buy the freshest on the
After I learned about fermented foods, I found I was
getting BILLIONS of live, health, friendly bacteria in every bite!!!
Fermenting my foods not only saved me thousands of
dollars over the years, I believe it is the key to helping me to
recover my health (See Who Is Kat King?).
Fermenting is an art, and in this eBook I will share with you all my
secrets of how to safely ferment your foods and there is a section on
hundreds of recipes on:
||Kefir - Known as the Champaign of
||Sour Dough Breads - NO white flour
||Deserts - NO white flour or sugar
And MUCH more!
For More information go to